Week 12
By Fmeson, ID: 98dj0680 |
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8.13.15
By llamalax, ID: inufqvrd |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.7% Fit 22.5% higher
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12% Fit 18.4% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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24 Average 8.8% higher
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22.1 Average 8.1% lower
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Daily Calorie Needs (?)
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2602 kcal High 4% higher
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2502 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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71.7 kg 158 lbs 3.1 kg 7 lbs heavier |
68.6 kg 151 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.6% lower
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51.6 cm 20 inches 0.6% higher
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Waist Span
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30.9 cm 12 inches 1% lower
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31.2 cm 12 inches 1% higher
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Fat Mass
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12.3 kg 27 lbs 2.9 kg 6 lbs heavier |
9.4 kg 21 lbs 2.9 kg 6 lbs lighter |
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Age
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25
7y older
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18
7y younger
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