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Week 12
By Fmeson, ID: 98dj0680
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Week 8?
By Fmeson, ID: y1p8r627
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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Week 12 Picture 1
Week 8? Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
14.7%
Fit
8.7%  lower
16.1%
Healthy
9.5%  higher
Muscle Index
5.4
Swole-ish
17.4%  swoler
4.6
14.8%  less swole
Sexy Index
7.3
Sexy
10.6% sexier
6.6
9.6%   less sexy
BMI
24
Average
1.2%  higher
23.7
Average
1.2%  lower
Daily Calorie Needs  (?)
2602 kcal
High
2.6%  higher
2535 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
6.4%  higher
1.56
Average
6%  lower
FFMI (?)
20.5
Average
3%  higher
19.9
Average
2.9%  lower
Lean Mass
71.7 kg
158 lbs
2.1 kg
5 lbs
heavier
69.6 kg
153 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
51.3 cm
20 inches
2%  higher
50.3 cm
20 inches
1.9%  lower
Waist Span
30.9 cm
12 inches
4%  lower
32.2 cm
13 inches
4.2%  higher
Fat Mass
12.3 kg
27 lbs
1.1 kg
2 lbs
lighter
13.4 kg
30 lbs
1.1 kg
2 lbs
heavier
Age
25
25

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