amine25april
By rayane, ID: 98e4r618 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 11.4% lower
|
17.6% Healthy 12.8% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 47.7% swoler
|
4.4 32.3% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 83.3% sexier
|
4.2 45.5% less sexy
|
||||||||||
BMI
|
26.2 High 6.8% higher
|
24.5 Average 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2493 kcal High 9.5% higher
|
2277 kcal Average 8.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low |
1.39 Low |
||||||||||
FFMI (?)
|
22.1 High 9.4% higher
|
20.2 Average 8.6% lower
|
||||||||||
Lean Mass
|
68.4 kg 151 lbs 6.6 kg 15 lbs heavier |
61.8 kg 136 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 8.9% higher
|
46 cm 18 inches 8.2% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 9.4% higher
|
33.1 cm 13 inches 8.6% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.6 kg 1 lbs lighter |
13.2 kg 29 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
40
22y older
|
18
22y younger
|