Week2
By Anonymous, ID: 1rlashe7 |
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2019 agosto
By Henriquejkjk, ID: 98eu294j |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.3% Healthy 3.2% higher
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15.8% Healthy 3.1% lower
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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24.3 Average 6.8% higher
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22.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2392 kcal High 5.6% higher
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2265 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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20.4 Average 6.3% higher
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19.2 Average 5.9% lower
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Lean Mass
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65.3 kg 144 lbs 3.8 kg 8 lbs heavier |
61.5 kg 136 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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47 cm 18 inches 1.3% lower
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47.6 cm 19 inches 1.3% higher
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Waist Span
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28.3 cm 11 inches 6.3% lower
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30.2 cm 12 inches 6.7% higher
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Fat Mass
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12.7 kg 28 lbs 1.2 kg 3 lbs heavier |
11.5 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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29
9y older
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20
9y younger
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