Lifting
By Oscaralcala27, ID: 6k5z0la7 |
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2019 agosto
By Henriquejkjk, ID: 98eu294j |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.7% Healthy 5.7% higher
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15.8% Healthy 5.4% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5.7 10.9% less sexy
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6.4 12.3% sexier
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BMI
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23.7 Average 3.9% higher
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22.8 Average 3.8% lower
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Daily Calorie Needs (?)
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2299 kcal High 1.5% higher
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2265 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 22.2% lower
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1.58 High 28.5% higher
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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62.5 kg 138 lbs 1 kg 2 lbs heavier |
61.5 kg 136 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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37.7 cm 15 inches 20.8% lower
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47.6 cm 19 inches 26.3% higher
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Waist Span
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30.6 cm 12 inches 1.3% higher
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30.2 cm 12 inches 1.3% lower
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs heavier |
11.5 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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20 | 20 |