Progress 3 months in/test
By Anonymous, ID: 21p70i9n |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.2% Healthy 1.6% lower
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18.5% Chubby 1.6% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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4.7 11.3% less sexy
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5.3 12.8% sexier
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BMI
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26.9 High 1.1% lower
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27.2 High 1.1% higher
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Daily Calorie Needs (?)
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2667 kcal High 2.4% higher
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2604 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.3% higher
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1.35 Low 11.8% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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73.6 kg 162 lbs 1.9 kg 4 lbs heavier |
71.7 kg 158 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 15% higher
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36 cm 14 inches 13% lower
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Waist Span
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27.1 cm 11 inches 1.9% higher
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26.6 cm 10 inches 1.8% lower
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Fat Mass
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16.4 kg 36 lbs 0.1 kg 0 lbs heavier |
16.3 kg 36 lbs 0.1 kg 0 lbs lighter |
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Age
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19
9y younger
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28
9y older
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