Dark Knight Phase I
By Anonymous, ID: 98i2w5zo |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 7.7% higher
|
14.3% Healthy 7.1% lower
|
||||||||||
Muscle Index
|
4.1 7.9% swoler
|
3.8 7.3% less swole
|
||||||||||
Sexy Index
|
6.1 15.1% sexier
|
5.3 13.1% less sexy
|
||||||||||
BMI
|
22.1 Average 5.7% higher
|
20.9 Low 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2303 kcal High 3.9% higher
|
2217 kcal Average 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 2.2% higher
|
1.83 HOLY SHIT 2.1% lower
|
||||||||||
FFMI (?)
|
18.7 Average 4.5% higher
|
17.9 Average 4.3% lower
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 2.6 kg 6 lbs heavier |
60 kg 132 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
45 cm 18 inches 0.7% lower
|
45.3 cm 18 inches 0.7% higher
|
||||||||||
Waist Span
|
24.1 cm 9 inches 2.8% lower
|
24.8 cm 10 inches 2.9% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1.4 kg 3 lbs heavier |
10 kg 22 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18 | 18 |