Tom Aug 5
By Tomfright, ID: 4c55p88x |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 11.7% higher
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14.5% Fit 10.5% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.7 1.6% sexier
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5.61 1.6% less sexy
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BMI
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24.1 Average 6.2% higher
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22.7 Average 5.9% lower
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Daily Calorie Needs (?)
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2394 kcal High 6.9% higher
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2240 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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20.2 Average 4.1% higher
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19.4 Average 4% lower
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Lean Mass
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65.4 kg 144 lbs 4.7 kg 10 lbs heavier |
60.7 kg 134 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.6% lower
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47 cm 18 inches 0.6% higher
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Waist Span
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30 cm 12 inches 5.7% lower
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31.8 cm 13 inches 6% higher
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Fat Mass
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12.6 kg 28 lbs 2.3 kg 5 lbs heavier |
10.3 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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25
5y older
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20
5y younger
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