loll
By TotalAthlethe, ID: 98j4t9a4 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 10.2% higher
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14.7% Fit 9.3% lower
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Muscle Index
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6.1 Swole-ish 24.7% less swole
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8.1 Swole 32.8% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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26.2 High 6.6% lower
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28.1 High 7% higher
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Daily Calorie Needs (?)
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2588 kcal High 0.5% lower
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2602 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% lower
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1.74 HOLY SHIT 0.6% higher
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FFMI (?)
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22 High 7.9% lower
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23.9 High 8.6% higher
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Lean Mass
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71.2 kg 157 lbs 0.5 kg 1 lbs lighter |
71.7 kg 158 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 4.1% lower
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50.7 cm 20 inches 4.3% higher
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Waist Span
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28.1 cm 11 inches 3.4% lower
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29.1 cm 11 inches 3.6% higher
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Fat Mass
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13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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27
5y younger
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32
5y older
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