Jon Jones
By Rano, ID: 4isiis4e |
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xmasbody
By Zac, ID: 98le07y4 |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 4 kg 9 lbs heavier |
89 kg 196 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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6.3 20.3% less sexy
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7.9 Sexy 25.4% sexier
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BMI
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25 Average 0.8% lower
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25.2 High 0.8% higher
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Daily Calorie Needs (?)
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2788 kcal High 1.6% higher
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2743 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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77.3 kg 170 lbs 1.4 kg 3 lbs heavier |
75.9 kg 167 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1.7% higher
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59.6 cm 23 inches 1.7% lower
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Waist Span
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36.5 cm 14 inches 1.4% higher
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36 cm 14 inches 1.4% lower
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Fat Mass
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15.7 kg 35 lbs 2.6 kg 6 lbs heavier |
13.1 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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30
5y older
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25
5y younger
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