Goals
By Cyecore, ID: 6mr8y98m |
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xmasbody
By Zac, ID: 98le07y4 |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 9 kg 20 lbs heavier |
89 kg 196 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.3% Healthy 4.1% higher
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14.7% Fit 3.9% lower
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.2 Sexy 8.9% less sexy
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7.9 Sexy 9.7% sexier
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BMI
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26.3 High 4.5% higher
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25.2 High 4.3% lower
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 8.5% higher
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2743 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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22.3 High 3.7% higher
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21.5 Above Average 3.6% lower
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Lean Mass
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83 kg 183 lbs 7.1 kg 16 lbs heavier |
75.9 kg 167 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 1.7% lower
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59.6 cm 23 inches 1.7% higher
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Waist Span
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35.2 cm 14 inches 2.2% lower
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36 cm 14 inches 2.3% higher
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Fat Mass
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15 kg 33 lbs 1.9 kg 4 lbs heavier |
13.1 kg 29 lbs 1.9 kg 4 lbs lighter |
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Age
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30
5y older
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25
5y younger
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