xmasbody
By Zac, ID: 98le07y4 |
|||||||||||||||||||||||||||
|
Jan 2017
By brandonotto, ID: hvz5nw89 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 2.6% lower
|
15.1% Healthy 2.7% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 22.4% swoler
|
4.9 18.3% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 16.2% sexier
|
6.8 13.9% less sexy
|
||||||||||
BMI
|
25.2 High 7.4% higher
|
23.5 Average 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2743 kcal High 8.2% higher
|
2535 kcal High 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 5.1% higher
|
1.57 Average 4.8% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 8% higher
|
19.9 Average 7.4% lower
|
||||||||||
Lean Mass
|
75.9 kg 167 lbs 6.3 kg 14 lbs heavier |
69.6 kg 153 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
59.6 cm 23 inches 7% higher
|
55.7 cm 22 inches 6.5% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 1.7% higher
|
35.4 cm 14 inches 1.7% lower
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
25
5y younger
|
30
5y older
|