Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 1.3% higher
|
15.9% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 1.9% swoler
|
5.4 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
6.3 17.1% less sexy
|
7.6 Sexy 20.6% sexier
|
||||||||||
BMI
|
24.9 Average 1.4% higher
|
24.6 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2425 kcal High 2.1% higher
|
2374 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 7.4% lower
|
1.63 High 7.9% higher
|
||||||||||
FFMI (?)
|
20.9 Average 1% higher
|
20.7 Average 1% lower
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 1.5 kg 3 lbs heavier |
64.8 kg 143 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 4.4% lower
|
52.6 cm 21 inches 4.6% higher
|
||||||||||
Waist Span
|
33.2 cm 13 inches 2.8% higher
|
32.3 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
49
14y older
|
35
14y younger
|