|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 3.2% higher
|
15.4% Healthy 3.1% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 14.9% swoler
|
4.7 13% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 11.8% sexier
|
7 Sexy 10.5% less sexy
|
||||||||||
BMI
|
24.6 Average 7% higher
|
23 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2374 kcal High 5.7% higher
|
2247 kcal Average 5.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3% lower
|
1.68 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
20.7 Average 6.7% higher
|
19.4 Average 6.3% lower
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 3.9 kg 9 lbs heavier |
60.9 kg 134 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 1.2% higher
|
52 cm 20 inches 1.1% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 4.5% higher
|
30.9 cm 12 inches 4.3% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
35
16y older
|
19
16y younger
|