July 10
By mdcv, ID: s6t75i7l |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 5.9% lower
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16.9% Healthy 6.3% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.6 Sexy 16.9% sexier
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6.7 14.5% less sexy
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BMI
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24.6 Average 2.4% lower
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25.2 High 2.4% higher
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Daily Calorie Needs (?)
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2374 kcal High 0.1% lower
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2376 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 10.1% higher
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1.48 Average 9.2% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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64.8 kg 143 lbs |
64.8 kg 143 lbs |
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Shoulders Span
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52.6 cm 21 inches 5.2% higher
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50 cm 20 inches 4.9% lower
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Waist Span
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32.3 cm 13 inches 4.2% lower
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33.7 cm 13 inches 4.3% higher
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Fat Mass
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12.2 kg 27 lbs 1 kg 2 lbs lighter |
13.2 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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35
8y older
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27
8y younger
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