Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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Height
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186 cm 6'1" 16 cm 6 inches taller |
170 cm 5'7" 16 cm 6 inches shorter |
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Weight
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79 kg 174 lbs 14 kg 31 lbs heavier |
65 kg 143 lbs 14 kg 31 lbs lighter |
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Body Fat %
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14.1% Fit 3.4% lower
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14.6% Fit 3.5% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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22.8 Average 1.6% higher
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22.5 Average 1.5% lower
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Daily Calorie Needs (?)
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2477 kcal High 19.7% higher
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2069 kcal Average 16.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.9% lower
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1.91 HOLY SHIT 9.8% higher
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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67.9 kg 150 lbs 12.4 kg 27 lbs heavier |
55.5 kg 122 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 0.2% higher
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56 cm 22 inches 0.2% lower
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Waist Span
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32.3 cm 13 inches 10.6% higher
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29.2 cm 11 inches 9.6% lower
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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24
32y younger
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56
32y older
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