Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Andrew Feb 2018
By andrew1101, ID: 98zr0h5e |
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Height
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177 cm 5'10" 7 cm 3 inches shorter |
184 cm 6'0" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Skinny 0.8% higher
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12.8% Skinny 0.8% lower
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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8.1 Sexy 24.6% sexier
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6.5 19.8% less sexy
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BMI
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20.8 Low 6.5% higher
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19.5 Low 6.1% lower
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Daily Calorie Needs (?)
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2105 kcal Average 1.5% lower
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2136 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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18.1 Average 6.5% higher
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17 Low 6.1% lower
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Lean Mass
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56.6 kg 125 lbs 1 kg 2 lbs lighter |
57.6 kg 127 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.4% higher
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46.7 cm 18 inches 0.4% lower
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Waist Span
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29.3 cm 12 inches 5.4% higher
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27.8 cm 11 inches 5.1% lower
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Fat Mass
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8.4 kg 19 lbs |
8.4 kg 19 lbs |
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Age
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21
3y younger
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24
3y older
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