jamie alderton after
By Tommy, ID: 6977mu0u |
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Sep 2017 (3rd Try)
By sendit2brian, ID: 99015195 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 13.1% lower
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19.9% Chubby 15% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.1 76.3% sexier
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3.8 43.3% less sexy
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BMI
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26.8 High 4.5% lower
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28.1 High 4.7% higher
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Daily Calorie Needs (?)
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2557 kcal High 1.8% higher
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2511 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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70.3 kg 155 lbs 1.4 kg 3 lbs heavier |
68.9 kg 152 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.2% higher
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50 cm 20 inches 5.8% lower
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Waist Span
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30.3 cm 12 inches 6.5% lower
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32.4 cm 13 inches 6.9% higher
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Fat Mass
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14.7 kg 32 lbs 2.4 kg 5 lbs lighter |
17.1 kg 38 lbs 2.4 kg 5 lbs heavier |
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Age
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30
6y younger
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36
6y older
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