Week THREE New Year
By Anonymous, ID: 990zz29u |
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Height
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171 cm 5'7" 14 cm 6 inches shorter |
185 cm 6'1" 14 cm 6 inches taller |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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17% Healthy 6.3% higher
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16% Healthy 5.9% lower
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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26.3 High 10.4% higher
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23.8 Average 9.5% lower
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Daily Calorie Needs (?)
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2440 kcal High 2.4% lower
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2499 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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63.9 kg 141 lbs 4.6 kg 10 lbs lighter |
68.5 kg 151 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 11.7% lower
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51.3 cm 20 inches 13.2% higher
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Waist Span
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27.9 cm 11 inches 18.7% lower
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34.3 cm 14 inches 22.9% higher
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Fat Mass
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13.1 kg 29 lbs |
13.1 kg 29 lbs |
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Age
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20
29y younger
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49
29y older
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