Bulking week 3
By Anonymous, ID: 9x6q7i8u |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.8% Healthy 5.6% lower
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17.8% Healthy 6% higher
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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24.1 Average 4% lower
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25.2 High 4.2% higher
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Daily Calorie Needs (?)
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2681 kcal High 3.2% higher
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2597 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.4% lower
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1.71 HOLY SHIT 6.9% higher
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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74 kg 163 lbs 2.5 kg 6 lbs heavier |
71.5 kg 158 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 7.2% lower
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62.9 cm 25 inches 7.7% higher
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Waist Span
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36.6 cm 14 inches 0.8% lower
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36.9 cm 15 inches 0.8% higher
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Fat Mass
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15 kg 33 lbs 0.5 kg 1 lbs lighter |
15.5 kg 34 lbs 0.5 kg 1 lbs heavier |
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Age
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43
18y older
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25
18y younger
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