Take 2
By iWyche, ID: 4zscuy7c |
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Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2 |
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Height
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173 cm 5'8" 9 cm 4 inches taller |
164 cm 5'5" 9 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 12 kg 26 lbs heavier |
74 kg 163 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18.5% Chubby 5.1% higher
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17.6% Healthy 4.9% lower
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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6.5 |
6.5 |
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BMI
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28.7 High 4.4% higher
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27.5 High 4.2% lower
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Daily Calorie Needs (?)
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2652 kcal High 13.4% higher
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2339 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.2% higher
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1.61 High 5.8% lower
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FFMI (?)
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23.4 High 3.1% higher
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22.7 High 3% lower
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Lean Mass
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70.1 kg 155 lbs 9.1 kg 20 lbs heavier |
61 kg 134 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 3.9% higher
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53.3 cm 21 inches 3.8% lower
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Waist Span
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32.5 cm 13 inches 1.8% lower
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33.1 cm 13 inches 1.8% higher
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Fat Mass
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15.9 kg 35 lbs 2.9 kg 6 lbs heavier |
13 kg 29 lbs 2.9 kg 6 lbs lighter |
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Age
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30
5y younger
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35
5y older
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