sep 27 with filters
By Antariusz, ID: 6w879eo6 |
|||||||||||||||||||||||||||
|
Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 10 cm 4 inches taller |
164 cm 5'5" 10 cm 4 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 9.1% lower
|
17.6% Healthy 10% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 8.1% swoler
|
6.2 Swole-ish 7.5% less swole
|
||||||||||
Sexy Index
|
6.5 |
6.5 |
||||||||||
BMI
|
26.8 High 2.8% lower
|
27.5 High 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2483 kcal High 6.2% higher
|
2339 kcal High 5.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 0.6% lower
|
1.61 High 0.6% higher
|
||||||||||
FFMI (?)
|
22.5 High 0.9% lower
|
22.7 High 0.9% higher
|
||||||||||
Lean Mass
|
68 kg 150 lbs 7 kg 15 lbs heavier |
61 kg 134 lbs 7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
59.6 cm 23 inches 11.8% higher
|
53.3 cm 21 inches 10.6% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 12.7% higher
|
33.1 cm 13 inches 11.3% lower
|
||||||||||
Fat Mass
|
13 kg 29 lbs |
13 kg 29 lbs |
||||||||||
Age
|
33
2y younger
|
35
2y older
|