SHOWDOWN
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Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2 |
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VS.
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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164 cm 5'5" 12 cm 5 inches shorter |
176 cm 5'9" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.6% Healthy 6.7% higher
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16.5% Healthy 6.3% lower
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Muscle Index
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6.2 Swole-ish 5.1% swoler
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5.9 Swole-ish 4.8% less swole
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Sexy Index
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6.5 16.7% less sexy
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7.8 Sexy 20% sexier
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BMI
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27.5 High 5.2% higher
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26.2 High 4.9% lower
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Daily Calorie Needs (?)
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2339 kcal High 8.9% lower
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2568 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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22.7 High 4.1% higher
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21.8 Above Average 4% lower
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Lean Mass
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61 kg 134 lbs 6.6 kg 15 lbs lighter |
67.6 kg 149 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.6% lower
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53.6 cm 21 inches 0.6% higher
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Waist Span
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33.1 cm 13 inches 3.2% lower
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34.2 cm 13 inches 3.3% higher
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Fat Mass
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13 kg 29 lbs 0.4 kg 1 lbs lighter |
13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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35
16y older
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19
16y younger
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