Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2 |
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Height
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164 cm 5'5" 26 cm 10 inches shorter |
190 cm 6'3" 26 cm 10 inches taller |
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Weight
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74 kg 163 lbs 24 kg 53 lbs lighter |
98 kg 216 lbs 24 kg 53 lbs heavier |
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Body Fat %
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17.6% Healthy 4.9% lower
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18.5% Chubby 5.1% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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6.5 14% sexier
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5.5 12.3% less sexy
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BMI
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27.5 High 1.3% higher
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27.2 High 1.3% lower
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Daily Calorie Needs (?)
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2339 kcal High 21.7% lower
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2988 kcal Big Appetite 27.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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61 kg 134 lbs 18.9 kg 42 lbs lighter |
79.9 kg 176 lbs 18.9 kg 42 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 2.7% higher
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51.9 cm 20 inches 2.6% lower
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Waist Span
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33.1 cm 13 inches 4.3% lower
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34.6 cm 14 inches 4.5% higher
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Fat Mass
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13 kg 29 lbs 5.1 kg 11 lbs lighter |
18.1 kg 40 lbs 5.1 kg 11 lbs heavier |
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Age
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35
14y older
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21
14y younger
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