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Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2
Picture 1
Age:35
Height:164 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:17.6%
BMI:27.5
Muscle Index:6.2
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
bulk
By marcosvalves, ID: vq4q534c
Picture 1
Age:27
Height:164 cm  ·  5'5"
Weight:78 kg  ·  172 lbs
Body Fat %:18.7%
BMI:29
Muscle Index:6.1
Sexy Index:6.4
Body Type:
Short
Chubby
Parsnip
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Kenneth Dec. 2014 One year Picture 1
bulk Picture 1
Height
164 cm
5'5"
164 cm
5'5"
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
17.6%
Healthy
5.9%  lower
18.7%
Chubby
6.2%  higher
Muscle Index
6.2
Swole-ish
1.6%  swoler
6.1
Swole-ish
1.6%  less swole
Sexy Index
6.5
1.6% sexier
6.4
1.5%   less sexy
BMI
27.5
High
5.1%  lower
29
High
5.4%  higher
Daily Calorie Needs  (?)
2339 kcal
High
0.4%  higher
2330 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
4.5%  higher
1.54
Average
4.3%  lower
FFMI (?)
22.7
High
3.8%  lower
23.6
High
4%  higher
Lean Mass
61 kg
134 lbs
2.4 kg
5 lbs
lighter
63.4 kg
140 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
53.3 cm
21 inches
0.7%  lower
53.7 cm
21 inches
0.8%  higher
Waist Span
33.1 cm
13 inches
5.4%  lower
35 cm
14 inches
5.7%  higher
Fat Mass
13 kg
29 lbs
1.6 kg
4 lbs
lighter
14.6 kg
32 lbs
1.6 kg
4 lbs
heavier
Age
35
8y older
27
8y younger

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