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first time
By italorodrigo, ID: 759iv88i
Picture 1
Age:21
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:14.1%
BMI:24.4
Muscle Index:6.1
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
after workout
By Brendan, ID: 9963v310
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:22.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
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first time Picture 1
after workout Picture 1
Height
174 cm
5'8"
12 cm
5 inches
shorter
186 cm
6'1"
12 cm
5 inches
taller
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
14.1%
Fit
6%  higher
13.3%
Fit
5.7%  lower
Muscle Index
6.1
Swole-ish
19.6%  swoler
5.1
Swole-ish
16.4%  less swole
Sexy Index
7.3
Sexy
2.8% sexier
7.1
Sexy
2.7%   less sexy
BMI
24.4
Average
8.4%  higher
22.6
Average
7.7%  lower
Daily Calorie Needs  (?)
2335 kcal
High
5.4%  lower
2469 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  higher
1.46
Average
5.2%  lower
FFMI (?)
21
Above Average
7.7%  higher
19.5
Average
7.1%  lower
Lean Mass
63.6 kg
140 lbs
4 kg
9 lbs
lighter
67.6 kg
149 lbs
4 kg
9 lbs
heavier
Shoulders Span
48.7 cm
19 inches
3.4%  higher
47.1 cm
19 inches
3.3%  lower
Waist Span
31.7 cm
12 inches
1.9%  lower
32.3 cm
13 inches
1.9%  higher
Fat Mass
10.4 kg
23 lbs
10.4 kg
23 lbs
Age
21
10y younger
31
10y older

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