after workout
By Brendan, ID: 9963v310 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.3% Fit 26.7% higher
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10.5% RIPPED 21.1% lower
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Muscle Index
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5.1 Swole-ish 32% less swole
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7.5 Swole 47.1% swoler
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Sexy Index
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7.1 Sexy 21.1% less sexy
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7.9 Sexy 26.8% sexier
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BMI
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22.6 Average 8.2% lower
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24.6 Average 9% higher
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Daily Calorie Needs (?)
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2469 kcal High 10.2% lower
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2748 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 21.9% lower
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1.87 HOLY SHIT 28.1% higher
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FFMI (?)
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19.5 Average 11.4% lower
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22 High 12.8% higher
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Lean Mass
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67.6 kg 149 lbs 8.5 kg 19 lbs lighter |
76.1 kg 168 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 19.6% lower
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58.6 cm 23 inches 24.4% higher
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Waist Span
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32.3 cm 13 inches 3.5% higher
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31.2 cm 12 inches 3.4% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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31
3y older
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28
3y younger
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