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after workout
By Brendan, ID: 9963v310
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:22.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
3 Month cut 3
By Anonymous, ID: u0gp8wln
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:23.3
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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after workout Picture 1
3 Month cut 3 Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
13.3%
Fit
14.2%  lower
15.5%
Healthy
16.5%  higher
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
7.1
Sexy
14.5% sexier
6.2
12.7%   less sexy
BMI
22.6
Average
3%  lower
23.3
Average
3.1%  higher
Daily Calorie Needs  (?)
2469 kcal
High
3.6%  higher
2384 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
4.6%  lower
1.53
Average
4.8%  higher
FFMI (?)
19.5
Average
0.5%  lower
19.6
Average
0.5%  higher
Lean Mass
67.6 kg
149 lbs
2.5 kg
6 lbs
heavier
65.1 kg
144 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
47.1 cm
19 inches
1.7%  lower
47.9 cm
19 inches
1.7%  higher
Waist Span
32.3 cm
13 inches
3.5%  higher
31.2 cm
12 inches
3.4%  lower
Fat Mass
10.4 kg
23 lbs
1.5 kg
3 lbs
lighter
11.9 kg
26 lbs
1.5 kg
3 lbs
heavier
Age
31
1y younger
32
1y older

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