after workout
By Brendan, ID: 9963v310 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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13.3% Fit 16.9% lower
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16% Healthy 20.3% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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22.6 Average 5.4% lower
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23.8 Average 5.7% higher
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Daily Calorie Needs (?)
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2469 kcal High 1.2% lower
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2499 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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67.6 kg 149 lbs 0.9 kg 2 lbs lighter |
68.5 kg 151 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 8.2% lower
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51.3 cm 20 inches 8.9% higher
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Waist Span
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32.3 cm 13 inches 5.8% lower
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34.3 cm 14 inches 6.2% higher
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Fat Mass
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10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
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Age
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31
18y younger
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49
18y older
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