jztll before
By Anonymous, ID: 61nize5s |
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2019 Transformation
By Jaysus, ID: 99654868 |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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103 kg 227 lbs 11 kg 24 lbs lighter |
114 kg 251 lbs 11 kg 24 lbs heavier |
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Body Fat %
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35.4% Obese 12% higher
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31.6% Obese 10.7% lower
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Muscle Index
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1.5 48.3% less swole
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2.9 93.3% swoler
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Sexy Index
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1.7 19% less sexy
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2.1 23.5% sexier
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BMI
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34 Very High 3.3% lower
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35.2 Extremely High 3.4% higher
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Daily Calorie Needs (?)
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2433 kcal High 13.4% lower
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2811 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 0.7% higher
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1.41 Average 0.7% lower
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FFMI (?)
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22 High 8.7% lower
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24.1 Very High 9.5% higher
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Lean Mass
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66.5 kg 147 lbs 11.5 kg 25 lbs lighter |
78 kg 172 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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62 cm 24 inches 3.1% lower
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64 cm 25 inches 3.2% higher
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Waist Span
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43.5 cm 17 inches 3.8% lower
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45.2 cm 18 inches 3.9% higher
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Fat Mass
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36.5 kg 80 lbs 0.5 kg 1 lbs heavier |
36 kg 79 lbs 0.5 kg 1 lbs lighter |
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Age
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53
16y older
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37
16y younger
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