Nov 2015
By Anonymous, ID: 61qutxbs |
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2019 Transformation
By Jaysus, ID: 99654868 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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116 kg 256 lbs 2 kg 4 lbs heavier |
114 kg 251 lbs 2 kg 4 lbs lighter |
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Body Fat %
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30.3% Obese 4.1% lower
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31.6% Obese 4.3% higher
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Muscle Index
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3.1 6.9% swoler
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2.9 6.5% less swole
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Sexy Index
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2.4 9.5% less sexy
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2.1 10.5% sexier
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BMI
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34.3 Very High 2.6% lower
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35.2 Extremely High 2.7% higher
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Daily Calorie Needs (?)
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3022 kcal Big Appetite 7.5% higher
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2811 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 6.4% lower
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1.41 Average 6.8% higher
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FFMI (?)
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23.9 High 0.8% lower
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24.1 Very High 0.8% higher
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Lean Mass
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80.9 kg 178 lbs 2.9 kg 6 lbs heavier |
78 kg 172 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 11.6% lower
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64 cm 25 inches 13.1% higher
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Waist Span
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42.9 cm 17 inches 5.1% lower
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45.2 cm 18 inches 5.4% higher
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Fat Mass
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35.1 kg 77 lbs 0.9 kg 2 lbs lighter |
36 kg 79 lbs 0.9 kg 2 lbs heavier |
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Age
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38
1y older
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37
1y younger
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