2019 Transformation
By Jaysus, ID: 99654868 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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114 kg 251 lbs 15 kg 33 lbs heavier |
99 kg 218 lbs 15 kg 33 lbs lighter |
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Body Fat %
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31.6% Obese 9.7% lower
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35% Obese 10.8% higher
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Muscle Index
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2.9 141.7% swoler
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1.2 58.6% less swole
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Sexy Index
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2.1 61.5% sexier
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1.8 38.1% less sexy
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BMI
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35.2 Extremely High 8.8% higher
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32.3 Very High 8.1% lower
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Daily Calorie Needs (?)
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2811 kcal High 19.1% higher
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2361 kcal High 16% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.3% higher
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1.29 Very Low 8.5% lower
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FFMI (?)
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24.1 Very High 14.8% higher
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21 Above Average 12.9% lower
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Lean Mass
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78 kg 172 lbs 13.6 kg 30 lbs heavier |
64.4 kg 142 lbs 13.6 kg 30 lbs lighter |
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Shoulders Span
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64 cm 25 inches 10.2% higher
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58.1 cm 23 inches 9.2% lower
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Waist Span
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45.2 cm 18 inches 0.2% higher
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45.1 cm 18 inches 0.2% lower
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Fat Mass
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36 kg 79 lbs 1.3 kg 3 lbs heavier |
34.7 kg 76 lbs 1.3 kg 3 lbs lighter |
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Age
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37
5y older
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32
5y younger
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