a few kilos away from end of bulk
By Gon, ID: 996qz6cc |
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volumen
By Juan Bautista, ID: vk60s9w0 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.9% Fit 7.3% lower
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15% Healthy 7.9% higher
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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21.4 Average 8.7% lower
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23.5 Average 9.5% higher
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Daily Calorie Needs (?)
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2254 kcal Average 4.9% lower
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2369 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 15.1% higher
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1.72 HOLY SHIT 13.1% lower
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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61.1 kg 135 lbs 3.5 kg 8 lbs lighter |
64.6 kg 142 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 6.4% higher
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55.1 cm 22 inches 6% lower
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Waist Span
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29.5 cm 12 inches 7.8% lower
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32 cm 13 inches 8.5% higher
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Fat Mass
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9.9 kg 22 lbs 1.5 kg 3 lbs lighter |
11.4 kg 25 lbs 1.5 kg 3 lbs heavier |
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Age
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19
3y younger
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22
3y older
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