Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.9% Fit 17.3% lower
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15.6% Healthy 20.9% higher
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Muscle Index
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6.9 Swole-ish 7.8% swoler
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6.4 Swole-ish 7.2% less swole
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Sexy Index
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6.63 19.1% less sexy
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8.2 Sexy 23.7% sexier
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BMI
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25.5 High 4.1% lower
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26.6 High 4.2% higher
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Daily Calorie Needs (?)
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2968 kcal High 0.9% lower
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2995 kcal Big Appetite 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9.7% higher
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1.54 Average 8.9% lower
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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82.7 kg 182 lbs 0.9 kg 2 lbs lighter |
83.6 kg 184 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 3.2% higher
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57.1 cm 22 inches 3.1% lower
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Waist Span
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34.8 cm 14 inches 6.2% lower
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37.1 cm 15 inches 6.6% higher
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Fat Mass
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12.3 kg 27 lbs 3.1 kg 7 lbs lighter |
15.4 kg 34 lbs 3.1 kg 7 lbs heavier |
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Age
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31
2y older
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29
2y younger
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