the best year of my life
By Anonymous, ID: 99933at8 |
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Height
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162 cm 5'4" 1 cm 0 inches shorter |
163 cm 5'4" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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28.4% Healthy 6.3% lower
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30.3% Chubby 6.7% higher
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Muscle Index
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0.8 60% swoler
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0.5 37.5% less swole
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Sexy Index
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6.7 63.4% sexier
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4.5 38.8% less sexy
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BMI
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23.6 Average 3.4% lower
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24.5 Average 3.6% higher
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Daily Calorie Needs (?)
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1701 kcal Very Low 1.8% lower
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1732 kcal Very Low 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.3% higher
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1.41 Average 4.1% lower
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Waist-to-Hips Width Ratio
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0.7
5.4% lower
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0.74
5.7% higher
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FFMI (?)
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16.9 Low 1.2% lower
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17.1 Low 1.2% higher
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Lean Mass
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44.4 kg 98 lbs 0.9 kg 2 lbs lighter |
45.3 kg 100 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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39.6 cm 16 inches 8.2% higher
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36.6 cm 14 inches 7.6% lower
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Waist Span
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27 cm 11 inches 4.2% higher
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25.9 cm 10 inches 4.1% lower
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Fat Mass
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17.6 kg 39 lbs 2.1 kg 5 lbs lighter |
19.7 kg 43 lbs 2.1 kg 5 lbs heavier |
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Age
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40
4y older
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36
4y younger
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