Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 6 kg 13 lbs lighter |
96 kg 212 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.2% Fit 11.8% lower
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16.1% Healthy 13.4% higher
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7.4 Sexy 9.8% sexier
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6.55452 9% less sexy
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BMI
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25.5 High 1.2% lower
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25.8 High 1.2% higher
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Daily Calorie Needs (?)
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2786 kcal High 3.8% lower
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2896 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.8% higher
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1.43 Average 2.7% lower
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FFMI (?)
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21.8 Above Average 0.9% higher
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21.6 Above Average 0.9% lower
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Lean Mass
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77.2 kg 170 lbs 3.3 kg 7 lbs lighter |
80.5 kg 177 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 2.8% higher
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56.3 cm 22 inches 2.8% lower
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Waist Span
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39.3 cm 15 inches |
39.3 cm 15 inches |
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Fat Mass
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12.8 kg 28 lbs 2.7 kg 6 lbs lighter |
15.5 kg 34 lbs 2.7 kg 6 lbs heavier |
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Age
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32
4y older
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28
4y younger
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