6/16/16 Down to 213.8
By Anonymous, ID: 999nlkd2 |
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Height
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193 cm 6'4" 25 cm 10 inches taller |
168 cm 5'6" 25 cm 10 inches shorter |
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Weight
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96 kg 212 lbs 29 kg 64 lbs heavier |
67 kg 148 lbs 29 kg 64 lbs lighter |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.55452 0.7% less sexy
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6.6 0.7% sexier
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BMI
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25.8 High 8.6% higher
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23.7 Average 7.9% lower
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Daily Calorie Needs (?)
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2896 kcal High 32.8% higher
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2180 kcal Average 24.7% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 15.4% lower
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1.69 Very High 18.2% higher
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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80.5 kg 177 lbs 24.2 kg 53 lbs heavier |
56.3 kg 124 lbs 24.2 kg 53 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 11.3% higher
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50.6 cm 20 inches 10.1% lower
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Waist Span
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39.3 cm 15 inches 31.4% higher
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29.9 cm 12 inches 23.9% lower
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Fat Mass
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15.5 kg 34 lbs 4.8 kg 11 lbs heavier |
10.7 kg 24 lbs 4.8 kg 11 lbs lighter |
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Age
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28
6y older
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22
6y younger
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