6/16/16 Down to 213.8
By Anonymous, ID: 999nlkd2 |
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Mike swole check
By Mikeyp, ID: jh2h1b13 |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 5 kg 11 lbs heavier |
91 kg 201 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 2.4% lower
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16.5% Healthy 2.5% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.55452 11.1% sexier
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5.9 10% less sexy
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BMI
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25.8 High 3.3% higher
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24.9 Average 3.2% lower
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Daily Calorie Needs (?)
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2896 kcal High 5.5% higher
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2745 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.1% lower
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1.59 High 11.2% higher
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FFMI (?)
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21.6 Above Average 3.8% higher
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20.8 Average 3.7% lower
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Lean Mass
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80.5 kg 177 lbs 4.5 kg 10 lbs heavier |
76 kg 168 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.6% higher
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55.4 cm 22 inches 1.6% lower
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Waist Span
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39.3 cm 15 inches 12.9% higher
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34.8 cm 14 inches 11.5% lower
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Fat Mass
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15.5 kg 34 lbs 0.5 kg 1 lbs heavier |
15 kg 33 lbs 0.5 kg 1 lbs lighter |
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Age
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28
5y older
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23
5y younger
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