6/16/16 Down to 213.8
By Anonymous, ID: 999nlkd2 |
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July 23rd
By dunnlavitz, ID: y9s3b922 |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 8 kg 18 lbs heavier |
88 kg 194 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.1% Healthy 8.1% higher
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14.9% Fit 7.5% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.55452 9% less sexy
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7.2 Sexy 9.8% sexier
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BMI
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25.8 High 3.5% higher
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24.9 Average 3.4% lower
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Daily Calorie Needs (?)
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2896 kcal High 6.9% higher
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2709 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 8.9% lower
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1.57 Average 9.8% higher
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FFMI (?)
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21.6 Above Average 1.9% higher
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21.2 Above Average 1.9% lower
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Lean Mass
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80.5 kg 177 lbs 5.6 kg 12 lbs heavier |
74.9 kg 165 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 2.3% lower
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57.6 cm 23 inches 2.3% higher
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Waist Span
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39.3 cm 15 inches 7.4% higher
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36.6 cm 14 inches 6.9% lower
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Fat Mass
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15.5 kg 34 lbs 2.4 kg 5 lbs heavier |
13.1 kg 29 lbs 2.4 kg 5 lbs lighter |
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Age
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28
1y older
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27
1y younger
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