7-7 4 fun
By Anonymous, ID: 999r0p99 |
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Sam Brown before mini cut
By Sam, ID: 944863cj |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.9% Fit 9% higher
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10% RIPPED 8.3% lower
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Muscle Index
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8.6 Swole 5.5% less swole
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9.1 Swole 5.8% swoler
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Sexy Index
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8.3 Sexy |
8.3 Sexy |
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BMI
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26.2 High 0.7% higher
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26 High 0.6% lower
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Daily Calorie Needs (?)
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2678 kcal High 6.1% higher
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2524 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 3.2% lower
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1.87 HOLY SHIT 3.3% higher
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FFMI (?)
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23.3 High 0.4% lower
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23.4 High 0.4% higher
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Lean Mass
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74 kg 163 lbs 4.7 kg 10 lbs heavier |
69.3 kg 153 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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65.6 cm 26 inches 14.9% higher
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57.1 cm 22 inches 13% lower
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Waist Span
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36.3 cm 14 inches 18.6% higher
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30.6 cm 12 inches 15.7% lower
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Fat Mass
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9 kg 20 lbs 1.3 kg 3 lbs heavier |
7.7 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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46
28y older
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18
28y younger
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