peppercorn
By Anonymous, ID: 999tri56 |
||||||||||||||||||||||||||
|
Dieta baixando peso
By lucaask13, ID: y69322jl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 12 kg 26 lbs lighter |
83 kg 183 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 16.8% lower
|
20.2% Chubby 20.2% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 38.9% swoler
|
3.6 28% less swole
|
||||||||||
Sexy Index
|
5.5 8.3% less sexy
|
6 9.1% sexier
|
||||||||||
BMI
|
24.6 Average 4.1% lower
|
25.6 High 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2186 kcal Average 9.8% lower
|
2423 kcal High 10.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 18.3% higher
|
1.26 Very Low 15.4% lower
|
||||||||||
FFMI (?)
|
20.4 Average |
20.4 Average |
||||||||||
Lean Mass
|
59.1 kg 130 lbs 7.1 kg 16 lbs lighter |
66.2 kg 146 lbs 7.1 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
122.1 cm 48 inches 112% higher
|
57.6 cm 23 inches 52.8% lower
|
||||||||||
Waist Span
|
81.9 cm 32 inches 79.2% higher
|
45.7 cm 18 inches 44.2% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 4.9 kg 11 lbs lighter |
16.8 kg 37 lbs 4.9 kg 11 lbs heavier |
||||||||||
Age
|
28
6y older
|
22
6y younger
|