Progress
By Jordan, ID: 99d55157 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.7% Fit 3.5% lower
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14.2% Healthy 3.6% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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21.1 Average 0.3% higher
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21 Low 0.3% lower
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Daily Calorie Needs (?)
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2202 kcal Average 1.9% higher
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2162 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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18.2 Average 1.1% higher
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18 Average 1.1% lower
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Lean Mass
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59.5 kg 131 lbs 1.2 kg 3 lbs heavier |
58.3 kg 129 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 10.3% higher
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49.6 cm 20 inches 9.3% lower
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Waist Span
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34.2 cm 13 inches 4.9% higher
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32.6 cm 13 inches 4.7% lower
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Fat Mass
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9.5 kg 21 lbs 0.2 kg 0 lbs lighter |
9.7 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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26
8y older
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18
8y younger
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