Tiago 10nov 2016
By Tiago, ID: 3mw04oak |
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Progress
By Jordan, ID: 99d55157 |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.4% Fit 9.5% lower
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13.7% Fit 10.5% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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7.9 Sexy 13% sexier
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6.9 11.5% less sexy
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BMI
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21.4 Average 1.8% higher
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21.1 Average 1.7% lower
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Daily Calorie Needs (?)
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2290 kcal Average 4% higher
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2202 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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18.8 Average 3.3% higher
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18.2 Average 3.2% lower
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Lean Mass
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62.2 kg 137 lbs 2.7 kg 6 lbs heavier |
59.5 kg 131 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches |
54.7 cm 22 inches |
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Waist Span
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33.3 cm 13 inches 2.6% lower
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34.2 cm 13 inches 2.7% higher
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Fat Mass
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8.8 kg 19 lbs 0.7 kg 2 lbs lighter |
9.5 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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28
2y older
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26
2y younger
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