SHOWDOWN

uzair rambod
By Anonymous, ID: 4s0e2p74
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.6%
BMI:21.6
Muscle Index:4.9
Sexy Index:6.7
Body Type:
Regular
Fit
Beetroot
VS.
Progress
By Jordan, ID: 99d55157
Picture 1
Age:26
Height:181 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:21.1
Muscle Index:4.1
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
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uzair rambod Picture 1
Progress Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
12.6%
Fit
8%  lower
13.7%
Fit
8.7%  higher
Muscle Index
4.9
19.5%  swoler
4.1
16.3%  less swole
Sexy Index
6.7
2.9%   less sexy
6.9
3% sexier
BMI
21.6
Average
2.6%  higher
21.1
Average
2.5%  lower
Daily Calorie Needs  (?)
2256 kcal
Average
2.5%  higher
2202 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
8.8%  lower
1.60
High
9.6%  higher
FFMI (?)
18.9
Average
3.8%  higher
18.2
Average
3.7%  lower
Lean Mass
61.2 kg
135 lbs
1.7 kg
4 lbs
heavier
59.5 kg
131 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
49.7 cm
20 inches
9.1%  lower
54.7 cm
22 inches
10.1%  higher
Waist Span
34.1 cm
13 inches
0.3%  lower
34.2 cm
13 inches
0.3%  higher
Fat Mass
8.8 kg
19 lbs
0.7 kg
2 lbs
lighter
9.5 kg
21 lbs
0.7 kg
2 lbs
heavier
Age
28
2y older
26
2y younger

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