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Progress
By Jordan, ID: 99d55157
Picture 1
Age:26
Height:181 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:21.1
Muscle Index:4.1
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
VS.
cortando peso, despues de 4 dias de dieta
By Felipe, ID: bx59n355
Picture 1
Age:26
Height:176 cm  ·  5'9"
Weight:66 kg  ·  146 lbs
Body Fat %:13.4%
BMI:21.3
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
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Progress Picture 1
cortando peso, despues de 4 dias de dieta Picture 1
Height
181 cm
5'11"
5 cm
2 inches
taller
176 cm
5'9"
5 cm
2 inches
shorter
Weight
69 kg
152 lbs
3 kg
7 lbs
heavier
66 kg
146 lbs
3 kg
7 lbs
lighter
Body Fat %
13.7%
Fit
2.2%  higher
13.4%
Fit
2.2%  lower
Muscle Index
4.1
8.9%  less swole
4.5
9.8%  swoler
Sexy Index
6.9
3% sexier
6.7
2.9%   less sexy
BMI
21.1
Average
1.2%  lower
21.3
Average
1.2%  higher
Daily Calorie Needs  (?)
2202 kcal
Average
3.7%  higher
2123 kcal
Average
3.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  higher
1.59
High
0.6%  lower
FFMI (?)
18.2
Average
1.6%  lower
18.5
Average
1.6%  higher
Lean Mass
59.5 kg
131 lbs
2.3 kg
5 lbs
heavier
57.2 kg
126 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
54.7 cm
22 inches
4.4%  higher
52.4 cm
21 inches
4.2%  lower
Waist Span
34.2 cm
13 inches
3.3%  higher
33.1 cm
13 inches
3.2%  lower
Fat Mass
9.5 kg
21 lbs
0.7 kg
2 lbs
heavier
8.8 kg
19 lbs
0.7 kg
2 lbs
lighter
Age
26
26

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