Progress
By Jordan, ID: 99d55157 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.7% Fit 4.6% higher
|
13.1% Fit 4.4% lower
|
||||||||||
Muscle Index
|
4.1 25.5% less swole
|
5.5 Swole-ish 34.1% swoler
|
||||||||||
Sexy Index
|
6.9 9.2% less sexy
|
7 Sexy 10.1% sexier
|
||||||||||
BMI
|
21.1 Average 7.6% lower
|
22.8 Average 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2202 kcal Average 5.5% lower
|
2331 kcal High 5.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 1.3% higher
|
1.58 High 1.3% lower
|
||||||||||
FFMI (?)
|
18.2 Average 8.1% lower
|
19.8 Average 8.8% higher
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 3.9 kg 9 lbs lighter |
63.4 kg 140 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 2.4% higher
|
53.4 cm 21 inches 2.4% lower
|
||||||||||
Waist Span
|
34.2 cm 13 inches 1.5% higher
|
33.7 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 0.1 kg 0 lbs lighter |
9.6 kg 21 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
26
12y younger
|
38
12y older
|