Progress
By Jordan, ID: 99d55157 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Fit |
13.7% Fit |
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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6.9 6.2% sexier
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6.5 5.8% less sexy
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BMI
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21.1 Average 2% lower
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21.5 Average 2.1% higher
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Daily Calorie Needs (?)
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2202 kcal Average 3.8% lower
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2288 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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18.2 Average 2.2% lower
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18.6 Average 2.2% higher
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Lean Mass
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59.5 kg 131 lbs 2.6 kg 6 lbs lighter |
62.1 kg 137 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 3.2% higher
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53 cm 21 inches 3.1% lower
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Waist Span
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34.2 cm 13 inches 4.6% higher
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32.7 cm 13 inches 4.4% lower
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Fat Mass
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9.5 kg 21 lbs 0.4 kg 1 lbs lighter |
9.9 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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26
7y older
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19
7y younger
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