Progress
By Jordan, ID: 99d55157 |
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Lanna1
By Eduardo, ID: te187ad3 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 8.7% higher
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12.6% Fit 8% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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6.9 8% less sexy
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7.5 Sexy 8.7% sexier
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BMI
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21.1 Average 2.5% lower
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21.6 Average 2.6% higher
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Daily Calorie Needs (?)
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2202 kcal Average 6.1% lower
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2346 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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59.5 kg 131 lbs 1.7 kg 4 lbs lighter |
61.2 kg 135 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 4% lower
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57 cm 22 inches 4.2% higher
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Waist Span
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34.2 cm 13 inches 1.4% lower
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34.7 cm 14 inches 1.5% higher
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Fat Mass
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9.5 kg 21 lbs 0.7 kg 2 lbs heavier |
8.8 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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26
3y older
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23
3y younger
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