SHOWDOWN
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Will 2024 before
By Will, ID: 99e5w4r4 |
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VS.
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After Diet
By Lioned, ID: 629hzmen |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.4% Fit 12.7% lower
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16.5% Healthy 14.6% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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23.4 Average 6.3% lower
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24.9 Average 6.7% higher
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Daily Calorie Needs (?)
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2328 kcal High 3.6% lower
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2414 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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63.3 kg 140 lbs 2.7 kg 6 lbs lighter |
66 kg 146 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.6% lower
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51.1 cm 20 inches 1.6% higher
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Waist Span
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33.7 cm 13 inches 0.3% higher
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33.6 cm 13 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 2.3 kg 5 lbs lighter |
13 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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29
5y older
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24
5y younger
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