nov 2019 alex
By Hung-Yu, ID: 0l7nrad8 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 13 kg 29 lbs heavier |
82 kg 181 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.1% Healthy 4.5% higher
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15.4% Healthy 4.3% lower
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Muscle Index
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7.1 Swole 14.5% swoler
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6.2 Swole-ish 12.7% less swole
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Sexy Index
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6.6 4.7% less sexy
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6.4 4.9% sexier
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BMI
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28.1 High 9.7% higher
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25.6 High 8.8% lower
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Daily Calorie Needs (?)
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2868 kcal High 13.5% higher
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2527 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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23.5 High 8.3% higher
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21.7 Above Average 7.7% lower
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Lean Mass
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79.7 kg 176 lbs 10.3 kg 23 lbs heavier |
69.4 kg 153 lbs 10.3 kg 23 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 0.5% higher
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56.1 cm 22 inches 0.5% lower
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Waist Span
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35.8 cm 14 inches 2.6% higher
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34.9 cm 14 inches 2.5% lower
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Fat Mass
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15.3 kg 34 lbs 2.7 kg 6 lbs heavier |
12.6 kg 28 lbs 2.7 kg 6 lbs lighter |
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Age
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28
7y older
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21
7y younger
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